Items | Per 100g |
Energy | 420 kcal/ 1759 kJ |
Protein | 55.3 g |
Ash | 8.75 g |
Dietary fiber | 10.0 g |
Total carbohydrates | 19.4 g |
Total sugars | 9.37 g |
Added sugar | 0 g |
Moisture | 5.36 g |
Total fat | 17.0 g |
Saturated fatty acids total | 2.41 g |
Mono-unsaturated fatty acids total | 1.62 g |
Poly-unsaturated acids total | 13.0 g |
Omega-3 fatty acids | 3.19 g |
Omega-6 fatty acids | 9.56 g |
Omega-9 fatty acids | 1.58 g |
Total omega fatty acids | 14.3 g |
Trans fatty acids total | 0 g |
Cholesterol | 0 g |
Iron (Fe) | 23.3 mg |
Calcium (Ca) | 120 mg |
Phosphorus (P) | 2110 mg |
Potassium (K) | 1570 mg |
Magnesium (Mg) | 955 mg |
Sodium (Na) | 0 mg |
Vitamin B1 | 1.00 mg |
Vitamin B2 | 0.299 mg |
Vitamin E | 13.6 mg |